Activity trackers are really important to have in today’s world. They help to track the metrics of all your daily workouts so you can improve your workout and improve your health. Most come attached with a smart phone application that you can install to see detailed metrics through an application. Fitbit has made a name for themselves in the recent years but contenders like jawbone are also coming into it.
That’s why it’s important to find the best exercise bands that suit you. They help you with your jogging exercises other activities related to the gym. A lot of them are just a wrist band like watch that you wear on your wrist, and then you can just carry it around everywhere you go. It then talks to your smart phone app and transmits all the data. We’re going to go over the 10 best exercise bands that we think are the most suitable for health and for activity tracking.
What Type of Activity Trackers Are There?
There are some different types of sensors. Some you attach to your chest which act as a heart rate monitor and then you can find out how many calories you’re burning down to the dot. Others are the type that you wear on your wrist and they count as you jog with the step meter otherwise you have the usuals like the censors which you just wear on your wrist and they talk to the app on your smart phone.
These health wristbands obviously come in all forms, sizes and prices. However some offer a lot more detailed information compared to others. Depending on your needs and physical activity you can definitely find something specified to it. The list below will have the best bracelets for every kind.
Benefits of Best Exercise Bands
The benefits of having of activity trackers are that they help you track your activities in your routines in the gym. They help you monitor your health and how much exercise you’ve done so you don’t slack off and they push you to do better. Activity trackers are great accessories to have to see what kind of activities you’ve been going through throughout the day.
The best exercise bands are the ones that are lightweight and you can wear on wrist. A good activity tracker will almost replace a personal trainer. It tracks your records, shows where exactly you can improve and what amount of effort you need to put behind it. Plus they give more detailed information about your body than any personal trainer could do.
Downsides of Activity Trackers
Other than perhaps being culprit to a low battery life there’s not many downsides to activity trackers in general. Some downsides would be that they don’t track enough information or maybe they don’t have the correct sensors like the ones that can monitor your heart rate properly. But generally activity trackers are quite handy to have and there’s not many downsides other than the ones I just mentioned.
10. Motorola Moto 360 Sport
Motorola Moto 360 sport is a smart watch compatible with android devices and iOS. It has an LCD touchscreen with gorilla glass. It has button free voice control and including GPS and heart rate monitor and activity monitoring. It’s water resistant up to 3 feet and has wireless of charging.
Obviously a waterproof wristband has its advantages to those of you that like to get wet during their physical activities. Included with it is a dock that you can put by your bedside to charge overnight. Docks are also beneficial so have a cordless environment and quick charging facilities.
9. Lumo Lift Posture Coach and Activity Tracker
Next in our best exercise bands review, The Lumo Lift is one of the fitness tracking bracelets that tracks steps and calories burned from the vibrations sensors. So it also serves as a pedometer in that sense. More importantly, this is one that tracks your posture as well. You should download the smart phone app along with this one as the lift syncs wirelessly through Bluetooth with iPhone and android devices.
People with medical implants should consult a doctor before using this. Usually it ends up being fine but you want to assure yourself not to go into any health risking activities when or cause any discrepancies due to the device.
8. Polar M400 GPS Smart Sports Watch
The polar brand is a famous one in the health and fitness community. This is a GPS watch which keeps track of your distance, altitude and pace. It is a fitness and activity tracker that can track your calories that you burned and your sleep quality basically this thing can be worn 24/7. It’s waterproof fitness trainer so you can use it in every weather condition.
Activity tracker reviews will also have a positive outlook when reviewing models such as these. Wristbands that not only keep track of your active but also passive health are very beneficial. A lot of people forget or don’t know that sleep plays a very important role when it comes to fitness.
7. UP3 by Jawbone Heart Rate, Activity + Sleep Tracker
Next up in our best exercise bands review, This tracker by Jawbone is a heart rate, activity and sleep tracker. They can manage to capture your deep sleep and light sleep. It has a smart alarm system which silently wakes you based on your sleep activity in the previous night. This helps you wake up at the right moment for a fresh start of a day. Contrary to ordinary alarms which just go off at the time you programmed it to. Don’t worry about sleeping in to long because it will still wake you up at the time you set it, it just finds the right interval in your sleep to wake you up gently.
You can use the workout bracelet for 7 days simultaneously without charging it, as the battery lasts this long. A great entry piece with a great entry price!
6. Fitbit One Wireless Activity Plus Sleep Tracker
The Fitbit one is a wireless tracker that you can sync with a computer or your smartphone devices such as android or iOS. This device can tracks calories burned, distance, steps and altitude. One of the cooler features it has is a silent alarm that will wake you up, and only you and not your partner. This exercise wristband will therefore also help you keep a healthy relationship as waking up a partner when they’re trying to sleep can be really frustrating!
It is also a very cool device which with you can set goals and track them to see how you are progressing! Studies have shown that when you track your workout routines, that you can improve a lot faster and efficiently. This is because you know exactly where you’ve reached your last limits and can therefore surpass them.
5. Polar H7 Bluetooth Heart Rate Sensor & Fitness Tracker
Next in our best exercise bands review, The Polar H7 is a professional level heart rate monitor. It provides one of the best fitness trackers and most accurate heart rate readings on the market. It is a fitness tracker with bluetooth which can talk to your devices and relay information. It is also water proof so you can use it in all weather conditions. It has a very powerful battery life which can last for days.
Lastly it has a great calorie counter, in order to know exactly how much you have burned. Usually we got for a run or have a workout without really knowing how much we’ve burnt. We only know the approximate time we’ve spent working out. An activity tracker like the H7 will let you know how many more calories to burn and thus keep you on track for your goals!
4. Garmin vívofit 2 Activity Tracker
The Garmin watch is one that you wear on your wrist just like you would with an ordinary watch. Garmin is a well known and trusted brand in terms of GPS devices. However they have lately made quite an impression as one of the leading exercise wristbands as well. It has reminders to help you track your fitness goals and not lose any steps in your workout.
The display is a backlit one so you know you won’t ever miss a bit. It also comes with a timer so you can time exactly how long you do each work out for. The device also has an auto sync function which you can sync up with your smart devices. This is obviously always a cool feature since most of us barely leave the house with a smartphone these days.
3. Fitbit Flex Wireless Activity + Sleep Wristband
Next up in our best exercise bands review, The Fitbit Flex is a very popular device which you can use on your wrist. It’s very slim and looks extremely stylish. It can track your daily steps, calories and distance. You can track your progress throughout the day with LEDs that light up as you are closer to your goal, sort of like a scorecard. It has 5 day battery life and sync with almost any device!
It also tracks and records a lot of information on your sleeping patterns. If you have trouble sleeping at night or feel like you don’t get enough rest, the information these health and fitness trackers report are sometimes life changing and help you get those extra minutes you lack in the morning.
2. Fitbit Surge Fitness Superwatch
Next in our best exercise bands review, The Fitbit Surge is a defined as a super watch .This device has it all, so you can review your routes, track your distance, your calories and your pace. It will give you live up to date information about your heart rate and work out. At the end of each work out you can see how well you did, or what you can improve.
But not only that it also tracks your daily activities, not only the time you spend in the gym! A lot of our actual activities we go through daily can influence the way your body reacts and evolves. Therefore it is crucial to know the ins and outs of the entire day not only what we do at the gym. Just like the nutrition we eat makes a huge difference to the overall improvement not just the physical movements we do at the gym.
1. Fitbit Charge HR Wireless Activity Wristband
Our best exercise bands and the best selling device is the Fitbit Charge. with this device you can track all the usuals such as workouts, distance travelled, calories and of course, your heart rate. It can sync with almost all smartphone devices. You can monitor your sleep and be woken up at the perfect time based on the tracking it does during your sleep.
Besides the techincal advantages of the wristband, it’s also very stylish and could be looked at as a fashion accessory. It comes in various colors and looks very modern with a very comfortable feel to it. You can only see notifications from your smartphone on the screen. Click on the button below or the image to get yours now!
If you’re looking to exercise more, check out some of these clothes.